Kid-Friendly Green Spinach Smoothie Recipe

Green smoothies are full of vitamins and nutrients and they taste wonderful (nothing like veggies). They are also really easy to personalize to your family’s tastes, great for those picky kids!

Let your little man drink the “Incredible Hulk drink”, maybe they can pretend they are going to be pop-eye with balloons in their shirts (for muscles). I don’t know if it is the yogurt, which my son loves, the color green, which is his favorite, or the fact that we pretend all things “green” while drinking these, but he loves them!

green smoothie spinach
Let’s make a yummy green spinach smoothie!

Kid-Friendly Green Spinach Smoothie ingredients

  • 2 cups baby spinach (or about two big handfuls)
  • 1/4 – 1/2 cup water/orange juice/yogurt
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches

Directions in making green spinach smoothie

Step 1

First, I blend the spinach and the liquid until it is frothy (and bright green!)

Step 2

Then, add the fruits and blend until smooth.

More options to choose from in making green smoothies

Other options for greens: kale, chard, romaine

Other options for fruits: mango, pear, banana, pineapple

The possibilities really are endless, and you can have a lot of fun experimenting with different combinations!

Yield: 2 cups

Kid-Friendly Green Spinach Smoothie Recipe

Kid-Friendly Green Spinach Smoothie Recipe

Help your little one get healthier with a yummy green smoothie! All the ingredients are natural and sweet, so this green spinach smoothie is definitely kid-friendly!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • 2 cups baby spinach (or about two big handfuls)
  • 1/4 – 1/2 cup water/orange juice/yogurt
  • 1/2 cup frozen strawberries
  • 1/2 cup frozen peaches

Other Green Options

  • Kale
  • Chard
  • Romaine

Other Fruit Options

  • Mango
  • Pear
  • Banana
  • Pineapple

Instructions

  1. Put spinach and water/orange juice in the blender and blend until frothy.
  2. Add in your preferred fruits and blend until smooth.
  3. Serve and enjoy!

Did you try our kid-friendly green spinach smoothie? How did your kiddo love it?