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Sweet Potato Chicken Burgers are easy to make with a great balance of carbohydrates and proteins!

Sweet Potato Chicken Burgers text on an image of sweet potato chicken burger patties on a white plate, one of the patties with a bite of it on a fork in front. — _{Let’s make sweet potato chicken burgers!}

Let’s make Sweet potato chicken burgers

This amazingly sweet and crisp sweet potato chicken burger recipe is so good! This can be a substitute for the usual beef burger patties I make for the kids. The good news is it’s got less fat content and more protein.

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Ingredients for Sweet Potato Chicken Burger recipe

Main Burger Patty Ingredients

2 sweet potatoes
1 lb ground chicken
1 Tbsp coconut oil (or other light oil)
1 Tbsp paprika
1 Tbsp garlic powder
2 tsp cumin
1 tsp cinnamon
1 tsp salt
½ tsp black pepper

Honey Mustard Ingredients

2 Tbsp light mayonnaise
1 Tbsp honey
1/2 Tbsp mustard

Directions to make Sweet Potato Chicken Burger recipe

Step 1

Cut ends off of sweet potatoes. Poke a healthy number of holes into the potatoes with a fork.

Step 2

Place sweet potatoes on a microwavable dish with a damp towel on top of them. Microwave for four minutes, then rotate for another four minutes.

Step 3

If desired, peel the potatoes. Cut potato into small pieces. Mash potatoes with either a hand mixer or a masher.

Step 4

Combine the mashed sweet potato, ground chicken, paprika, garlic powder, cumin, cinnamon, salt, and black pepper.

Step 5

Shape into 4 patties.

Step 6

Heat a frying pan over medium heat with coconut oil (or any light oil, EX: Canola, Extra Virgin Olive Oil).

Step 7

Place the patties in the heated pan, and cook for 5-6 minutes per side.

Step 8

Serve with honey mustard.

Honey mustard Instructions:
Combine all ingredients until thoroughly mixed. For easier mixing, warm honey in the microwave prior to combining.

Yield: 4 servings

Simple Sweet Potato Chicken Burgers

Name: Simple Sweet Potato Chicken Burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4
Cuisine: Dinner
Ingredients: 2 Tbsp light mayonnaise; 1 Tbsp honey; 1/2 Tbsp mustard; 1/2 Tbsp mustard; 2 sweet potatoes; 1 lb ground chicken; 1 Tbsp coconut oil (or other light oil); 1 Tbsp paprika; 1 Tbsp garlic powder; 2 tsp cumin; 1 tsp cinnamon; 1 tsp salt; ½ tsp black pepper

Our simple sweet potato chicken burger is healthy and super kid-friendly! Grab the ingredients and let's get cooking!

Prep Time 10 minutes

Cook Time 10 minutes

Total Time 20 minutes

Ingredients

2 sweet potatoes
1 lb ground chicken
1 Tbsp coconut oil (or other light oil)
1 Tbsp paprika
1 Tbsp garlic powder
2 tsp cumin
1 tsp cinnamon
1 tsp salt
½ tsp black pepper

Honey Mustard Ingredients

2 Tbsp light mayonnaise
1 Tbsp honey
1/2 Tbsp mustard
1/2 Tbsp mustard

Instructions

Clean the sweet potatoes, remove the ends and poke holes around them.
Put them in the microwave with a damp towel on them, microwave for about 8 minutes. You may peel the potatoes if you prefer.
Cut the cooked potatoes into small pieces, then mash them with a masher or hand mixer.
Combine the mashed sweet potato, ground chicken, paprika, garlic powder, cumin, cinnamon, salt, and black pepper
Shape into 4 patties.
Heat a frying pan over medium heat with coconut oil.
Place the patties in the heated pan, and cook for 5-6 minutes per side.
Serve with honey mustard.