Even hardcore carnivores will love our Vegetarian Black Bean Burger Recipe!
Packed with healthy ingredients, texture, and tons of flavor – you’ll want to make these vegetarian burgers a part of your regular menu. I have five children and ALL FIVE of them raved about these burgers.
LET’S MAKE EASY VEGETARIAN BLACK BEAN BURGER RECIPE
What makes these Vegetarian Black Bean Burgers so delicious is my aunt’s secret ingredient to wannabe meat: liquid smoke. My aunt grew up in a religion that encourages vegetarianism and she learned over the years that liquid smoke can trick even vegetarians into thinking there’s meat in the dish. Apparently, you don’t put liquid smoke into church potluck dishes…
If your family is transitioning to healthier food choices, then this vegetarian black bean burger recipe is perfect for you!
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Ingredients for Easy Vegetarian Black bean Burgers
- 2 15 oz can of Black Beans, rinsed and drained
- 1 cup Red Onion, minced
- 5 Garlic Cloves, minced
- 1/2 cup fresh broccoli, chopped very finely
- 1 1/2 cups Panko bread crumbs
- 1 cup grated Parmesan
- 3 eggs
- 1 package Grill Mates Montreal Steak Marinade (.71 oz)
- 1 TBSP Liquid Smoke (affiliate)
- Olive oil or other Vegetable oil, for frying
instructions to make easy vegetarian black bean burger recipe
Step 1
In a medium bowl, mash black beans and add all the remaining ingredients. Using clean hands, mix everything together. The mixture should be able to form and hold a patty together–if not, add more Panko bread crumbs.
Step 2
Form patties and set them aside.
Step 3
In a skillet, heat olive oil over medium heat. Fry each black bean burger patty until browned on each side (about 4 minutes each side).
Step 4
Drain on paper towels.
Step 5
Serve like you would a hamburger on buns with freshly sliced tomatoes, lettuce, pickles, avocado wedges, cheese, and condiments. These vegetarian black bean burgers go great with chips, fries, or cut-up fresh fruit.
Easy Vegetarian Black Bean Burger Recipe
If your family is transitioning to healthier food choices, then this vegetarian black bean burger recipe is perfect for you! All you need to create your easy snack recipe is all here, but you may get creative to add more healthier options as you and your kids prefer! Have fun!
Ingredients
- 2 15 oz can of Black Beans, rinsed and drained
- 1 cup Red Onion, minced
- 5 Garlic Cloves, minced
- 1/2 cup fresh broccoli, chopped very finely
- 1 1/2 cups Panko bread crumbs
- 1 cup grated Parmesan
- 3 eggs
- 1 package Grill Mates Montreal Steak Marinade (.71 oz)
- 1 TBSP Liquid Smoke (affiliate)
- Olive oil or other Vegetable oil, for frying
Instructions
- In a medium bowl, mash black beans and add all the remaining ingredients.
- Form patties and set aside.
- In a skillet, heat olive oil over medium heat. Fry each black bean burger patty until browned on each side (about 4 minutes each side).
- Drain on paper towels.
- Serve like you would a hamburger on buns with freshly sliced tomatoes, lettuce, pickles, avocado wedges, cheese, and condiments. These vegetarian black bean burgers go great with chips, fries, or cut up fresh fruit.
More easy and yummy snack Recipes from kids activities blog
- Homemade Root Veggie Chips
- Grandma’s Meatless Ball Recipe
- Vegetarian Sliders
- Gluten Free Pasta Florentine
- Sloppy Joes
- You have to try this baked sliders recipe!
- Learn how to sneak veggies into meals for kids!
- We have 5 great recipes for big juicy burgers!
Have you tried this easy vegetarian black bean burger recipe? How did it turn out? Share your story in the comments!
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