The kids are home this summer and your house is getting a little bit hectic.
Find your inner peace with today’s calming DEAL.
Get 1 Month of Unlimited Yoga Classes at Yoga Island for only $30! And did you know that Yoga Island was voted the Best Yoga Studio in Denton County in 2010?
Not sure you need Yoga or have just never tried it?
This DEAL offers you the ideal opportunity to try out a variety of classes and see what you dig the most!
Practicing Yoga has been shown to decrease stress and anxiety, increase concentration and stamina, lower blood pressure, and make people smile from within. We can’t think of a group of people who needs all of this more than busy mamas, can you?! After you begin practicing this extremely beneficial form of exercise and mindfulness, you will notice that you sleep better and feel more in control of life’s little “surprises” that seem to pop up every day.
Spilled milk on the keyboard? Deep breathing helps!
Crayons on the dining room wall? Ahhhh, nothing a little downward dog can’t fix!
With over 30 classes to choose from, including Gentle Yoga, Vinyasa, Ashtanga, Island Barre, and even a Family Yoga class, you are sure to find a few faves you will love and….need.
She Is Dallas info: Yoga Island is located at 3301 Long Prairie Rd.#135 in Flower Mound. Juice In The City is a local deal company and advertiser with She Is Dallas. All links in this post are affiliate links for She Is Dallas, including this one.