Mom Strong – 90 Day Health and Fitness Guide

We are really excited to announce…

Mom Strong program

Join Holly & the Kids Activities Blog Team for Mom Strong – a 90 Day Health & Fitness Program…

Squeezing fitness into the life of a busy mom can be super challenging.  Believe me, I know!  I went for several years without a regular routine and it was not pretty…

I didn’t feel good.

I gained weight.

I felt guilty about not being more active.

It was really easy to procrastinate, justify not doing it, and downplay the importance of taking care of myself.

There is just not enough time in the day!  

I have children to raise!

I don’t have  the energy to workout!

The excuses stop TODAY.

This is important.  This is YOU we are talking about.  We need you healthy and feeling good so you can be the best possible mom.

It is easy to get overwhelmed by  getting started and even more overwhelmed by thinking about keeping it up…

That is why we asked Greg, a personal trainer and manager of The Gym, to help us put together a health and fitness program for busy moms, just like us!

Why 90 days?

It takes a little less than 30 days to create a habit!  And we want this to be life-changing so that you get through the holidays in a healthier, more conscious way and can start 2016 on the right path.

Forget New Year resolutions!  This is too important to wait until January.

Mom Strong

The Mom Strong 90 Day Health and Wellness Plan  includes the following so we can meet our goals together:

Your 90 Day Fitness Plan includes:

  • 90 Day Workout Plan put together by a personal trainer ($300 value)
  • Goal workbook to track your progress ($5 value)
  • Access to a private FB community exclusive for our Mom Strong members only  ($75 value)
  • Body Fit:  A Beginner’s Guide to Fitness ($10 value)
  • The Art of Personal Training which includes  15 free BONUS circuit training workouts ($15 value)
  • A Magical App that lets you take video instruction anywhere – to the park, in your backyard or in your living room (app is regularly $49 a month for a $147 value)

This is a $552  Value!

But feeling good and being a healthy mom is something that has value way beyond a number.

We are offering a limited number of these programs today for $99.  We want to keep the group small so everyone has individual attention in the group.

****WE HAVE CLOSED THIS GROUP!  IF YOU ARE INTERESTED IN BEING NOTIFIED (WITHOUT OBLIGATION) WHEN WE OPEN FOR OUR NEXT SESSION, PLEASE CLICK HERE OR FILL OUT THE FORM AT THE END OF THE POST****

As moms, it is in our nature to put everyone BEFORE ourselves.  We all deserve to feel strong and beautiful.  We want to help empower each other and you to be healthy and strong and this program will accomplish that.

Mom Strong Walking

We never share things that we don’t believe in 100%, and we know that this is something that can help us all.

Whether you are doing the workouts at from home or at the gym, we know you will see the results you are looking for by following this guide.

***THIS SESSION IS NOW CLOSED!  BUT IF YOU WANT TO BE NOTIFIED FOR THE NEXT SESSION…NO OBLIGATION…THEN FILL OUT THIS FORM: