Super Easy Roasted Pumpkin Seeds

Ingredients Pumpkin Seeds Olive Oil Sea Salt

Step 1

To fully remove the sticky and stringy pumpkin pulp from the seeds, rinse them thoroughly. I find a colander works best and then pat them dry on a paper towel.

Step 2

Spray your baking sheet with olive oil, spray the seeds with olive oil and toss or sprinkle with sea salt.

Step 3

Bake at 200 degrees for about 5 minuets, stir them so they don’t stick to the pan. Roast for another 5 minutes or so until golden.

Variations

Sweet & Salty Add brown sugar and cinnamon Spicy Add curry powder, chili powder, smoked paprika & cumin Cheesy Substitute butter for oil and toss with parmesan cheese after baking

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